Improve your sleep with night mode on display

Sleep is one of the important element in our life.

And blue light exposure after the sunset is not going to help much with that.
Let’s make a decision to block out blue-light after the sunset.

In windows machine you can install f.lux to let it automatically adjust the display .

On Mac, there is a built in part that you can set in “Display Setting”

Display -> Night Shift. and turn it on.

Easy .. :)

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Tags: blue-lightsleep

Namran Hussin: a soft spoken guy... with exceptional interest in computers and technology. I love to learn new thing and also love to break thing for the sake of learning.. but I do abide to the self-imposed limitation or certain thing such as social thing in life, thing can be done and thing that must be avoided at whatever cost such as drug,illegal tracking, smoke,illicit activity..etc.muahahaha let's share what we had in this short term of the life.! make it worth of the living.~

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dotsha747 says:

7 August , 2018 16:01 at 16:01

sudo apt-get install redshift
sudo redshift
*** starts feeling sleepy ***
sudo apt-get remove redshift

Namran Hussin says:

7 August , 2018 19:51 at 19:51

Yes.. it is proven to induce sleep.
I am now wondering worth to turn on while using kindle app on tablet.
I can't even finish more than 5 pages per night. haha

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