X

health

I need more regular exercise

During the last raya, I was attending to wedding ceremony in my hometown. Attending wedding ceremony is a happy activity..…

My Body Mass Index ~ Normal !!

For the first time after few years, I took effort to measure my weight and height . There are machine…

New Year 2007

Huh.. now it is 6 January of 2007.. another year to discover. This year si VMY - visit Malaysia Year…